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In August, here in the mountains of southwest Virginia, the trees acquire a dull sheen that signals the end of summer. Heralded by the Dog Days of summer, it's a melancholy, bittersweet season. Daytime temperatures may soar, the humidity is sweltering, but nights are cool. In the morning, a fog rises from the mountains, reminiscent of a Japanese painting. And each day is shorter.
Stars on a late summer night are like diamonds in a velvet sky.
Slice open a bell pepper from the garden, and you're likely to find tiny pale-green peppers growing within. It's as if Nature hurries to replicate herself while there's still time.
Like squirrels that store up their winter food supply, we may busy ourselves cleaning up, clearing out, readying our homes for colder weather. Or we may spend long moments weeding a flower bed, allowing our thoughts to drift to unknown places. We wonder where summer went -- how could it pass by so quickly?
It's almost as if we didn't notice.
Nature gives us little choice but to let go of one season and get on with another. As I soak up the last rays of summer sun, I recognize all over again that the seasons are a metaphor for Life. We, too, must "let go" before we can move ahead.
Letting go is an interesting concept. It's a technique used not only in skillful fly-fishing, but in life. We let go of fear, of the past, of possessions, of a lost love. We let go of anger or a problem relationship. We let go of our children as they mature into their own lives, and when someone we love dies, eventually we let go of grief. In Alcoholics Anonymous and Al-Anon, there's an expression: "Let go, and let God." And in the end, we must let go of life itself.
More people in their 50's, 60's, and older are on meds known as anti-depressants than you might imagine. I attribute a lot of middle-age depression to the feeling that so many seem to have,and have expressed to me, that they look back on their lives and ask, "Is that all there is?" This seems to ride in tandem with, "But there was so much more I wanted to do!"
Begin today. Rekindle a few old, perhaps ancient dreams. You always wanted to play the piano? Sign up for lessons. If you lost ten pounds, you think you'd feel more in shape? Buy a brightly colored sweat suit and take low-impact aerobics. Attend a Weight Watchers group and count your food "points." Enroll in a tole painting class. Find a continuing education class at the local high school or community college about Using the Internet, or making pottery, or learning to quilt. Check with your public library and learn how to join a group of local writers who meet regularly to discuss creative writing.
It doesn't matter what you do -- just that you Do Something! Not doing anything at all is also a choice. There's an old saying: "Do what you've always done, and you'll get what you've
always gotten." The important thing is, you're never too old to learn new things, or to do something interesting just for you.
Getting older doesn't mean you have to stop living. If anything,with time on their hands thanks to retirement, many seniors say they've really started living, at last, and are having the "time of their life." Being active, involved, and interested in life keeps you young, no matter what your chronological age. Let go of your youth, and enjoy celebrating your next birthday as a major Life Milestone. You've earned it!
For a timeless lesson in life that has survived for over 3 centuries, supposedly found in Old Saint Paul's Church in Baltimore and dated 1692, remember "Desiderata" by an anonymous writer. This should be read with the heart:
"Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story.
"Avoid loud and aggressive persons; they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans.
"Keep interested in your career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism.
"Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is perennial as the grass.
"Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gen ...
Author: Stephania Munson-Bishop
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Timely help for quilting how-to
About Quilting Make 15" square basket quilt blocks in traditional Amish style, or vary your fabrics for a slightly Amish look. The quilt block pattern includes instructions for single quilt blocks (perfect for scrap quilts), but on page 3 you'll find directions to help you make the 63" x 63" quilt illustrated here. Amish Style Miniature Quilt Pattern New: Slightly Amish Basket Quilt Pattern originally appeared on About.com Quilting on Wednesday, July 28th, 2010 at 12:21:57. Permalink | Comment | Email this New Gallery & Lots of Gallery Updates The Memory Quilts Gallery is brand new this weekend, and the first quilts displayed there represent a range of purposes and techniques. I've spent most of the past two days going through my backlog of photo submissions and I'm happy to say... whew! I'm nearly finished (only a few pics remain). You'll find new photos in every gallery linked below. Baby Quilts Regatta Quilt by Patti Dubreuil New Gallery & Lots of Gallery Updates originally appeared on About.com Quilting on Sunday, July 25th, 2010 at 20:57:23. Permalink | Comment | Email this Miniature Bear's Paw Quilt Pattern This little quilt measures about 19-inches square. It's made from four 3-1/2-inch Bear's Paw quilt blocks that are surrounded by cornerstones and pieced sashing. A dark inner border and a floral outer border complete the little quilt. Everything is quick and strip-pieced. Half square triangle units used in blocks finish at 1/2", but you can make them perfectly every time but assembling the units slightly larger than necessary and then cutting each one back to the exact size before sewing. Photo © Janet Wickell Miniature Bear's Paw Quilt Pattern originally appeared on About.com Quilting on Friday, July 23rd, 2010 at 09:10:54. Permalink | Comment | Email this Summertime Baskets Block in Two Sizes: 20" and 10" I love it when the native plants are blooming like crazy and blossoms and fruit are in motion. And it's an incredible sight to gaze out across the Blue Ridge Mountains in the spring to watch the progression of green as it moves higher in elevation. I call that progress greening up the mountain, and have thought forever that the theme would make a good landscape quilt. I even started a miniature version years ago in a class with Jo Diggs, and rediscovered the project awhile back when we unpacked some boxes. Now I just have to find the time to work on it. Spring and summer always brings out the basket blocks, too. This version is in the deeper colors of summer, but would work well with any theme. I think it would be lovely sewn with solid fabrics in the Amish tradition, even if you decide to add some reds and other zesty colors we don't typically see in traditional Amish quilts. I've included instructions for two blocks sizes, a 20" and a 10". Choose whichever works for you. On the About.com Network Since we're talking about baskets and flowers, take a look at the decoupaged garden seed container on our Family Crafts site. Sherri's come up with a cute and useful project for your gardening friends. © Janet Wickell Summertime Baskets Block in Two Sizes: 20" and 10" originally appeared on About.com Quilting on Monday, July 19th, 2010 at 12:07:00. Permalink | Comment | Email this A Joyous Celebration Mini Quilt Pattern Speed piecing techniques make stitching this little quilt a breeze. The light fabric that surrounds the stars blends with the pictorial angel fabric used in the center of the snowball blocks, giving the snowballs an on-point appearance even though all blocks are sewn together side by side. The quilt measures 29-1/2" square. photo © Janet Wickell A Joyous Celebration Mini Quilt Pattern originally appeared on About.com Quilting on Friday, July 16th, 2010 at 06:10:04. Permalink | Comment | Email this Catching the View Quilt Pattern The three kitty cats in this quilt are peering through windows at all the summer flowers outside, and you can bet they're keeping an eye on the butterflies flying around the garden. This has been a popular pattern with readers, and although it does have set-in seams at the mitered frames, it is not difficult to assemble. Photo © Janet Wickell Catching the View Quilt Pattern originally appeared on About.com Quilting on Tuesday, July 13th, 2010 at 16:35:04. Permalink | Comment | Email this Star Quilt Patterns Patchwork star quilt designs are an all-time favorite, so you'll find star patterns scattered throughout the About.com Quilting Web site. I've linked to several choices below, but there are more. The list includes blocks and quilts in a range of sizes, starting at 6" square (you'll find a few options for smaller blocks) and moving upwards. Star blocks are the perfect starting point for holiday quilts -- just change the fabrics to make any pattern to suit your needs. Star quilts are often made up of half square triangle units, a popular quilting component that you'll encounter often. Use my triangle squares tutorial to learn an easy (and accurate) construction method. Framed Friendship Stars Quilt Pattern Star Quilt Patterns originally appeared on About.com Quilting on Saturday, July 10th, 2010 at 15:09:05. Permalink | Comment | Email this Domino Quilt Block & Quilt Pattern The Domino quilt block finishes at 9" square, with small units that are a nice size for baby and toddler quilts, but perfectly fine for a bed-sized quilts, too. The Domino quilt block pattern includes instructions for making a single quilt block, for those of you who like to go scrappy, plus directions for 20-strip pieced Dominos. The 20 blocks can be used in the Domino baby quilt shown on page 4 of the pattern, or in another quilt of your own design. Before beginning, new quilters should make sure they're okay with sewing a quarter inch seam and with rotary cutting long strips of fabric. Domino Quilt Block & Quilt Pattern originally appeared on About.com Quilting on Thursday, July 8th, 2010 at 09:44:00. Permalink | Comment | Email this Attic Ribbons Quilt Pattern Attic Ribbons is a 70" x 94" quilt made from 12" Attic Windows quilt blocks. Some of the blocks feature applique motifs, but you can eliminate the applique if you wish, or use one of my easy suggestions to simplify construction while still adding a bit of variety to the windows. Use different colors to create your own unique theme, and sew fewer or more blocks to alter its finished size. Setting-in is not a difficult method -- do give it a try. Attic Ribbons Quilt Pattern originally appeared on About.com Quilting on Monday, July 5th, 2010 at 14:55:34. Permalink | Comment | Email this Greek Cross Quilt Block & Quilt Pattern Greek Cross quilt blocks are all about color value, and you can dramatically alter their appearance by shifting value positions within the block. I've included a quilt layout suggestion (along with yardages and extra instructions, of course) and drawings that illustrate value variations. Greek Cross is such a simple block, but it can be either traditional or dramatic, depending on your fabric choices. Janet Wickell Greek Cross Quilt Block & Quilt Pattern originally appeared on About.com Quilting on Sunday, July 4th, 2010 at 08:31:07. Permalink | Comment | Email this Newsfeed display by CaRP |
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